Sober living

Holistic Therapy for Addiction Treatment Explained

Ultimately, holistic therapies enhance treatment satisfaction, reduce relapse risk, and support long-term sobriety by healing the whole person. They help individuals develop healthier habits, improve coping skills, and reconnect with their inner selves, paving the way for sustainable recovery. Traditional psychotherapy approaches, such as CBT and psychodynamic therapy, are effective treatments in addiction...

What Is Teetotalism? Benefits & Challenges

This category includes metrics such as research and development spending, patent applications, ease of doing business, and access to finance. Fortunately, the rise of sober-friendly venues and alcohol-free beverages is making it easier to stay social. Mocktails, non-alcoholic beers, and non-alcoholic sparkling wines are becoming more and more acceptable and available, and  help bridge the gap in group...

Alcohol and Aging: Does Drinking Alcohol Make You Look Older

Among men, heavy alcohol intake has been found to reduce testosterone levels. Both heavy drinking and binge drinking can increase levels of cortisol, the body’s main stress hormone. Even diet-conscious alcoholic beverages like vodka sodas can lead to disproportionate belly weight if you drink Alcohol Use Disorder enough of them. Three: heavy drinking ages the cardiovascular system According to...

The Fear of Sobriety

Finding happiness in sobriety is a process that takes time but is totally achievable with the right daily supports, priorities, and commitments. While you’re in active addiction, the life you imagine without drugs seems awful. Sobriety seems like a lot of hard work, boring, and downright miserable—not to mention impossible. The Role of Fitness Programs in Addiction Treatment Instead of...

Find Local & Online AA Meetings

Let it be a source of motivation and a testament to yourenduring commitment to recovery. If someone you care about has a drinking problem, A.A. Has helped more than two million alcoholics stop drinking. Recovery works through one alcoholic sharing Substance abuse their experience with another. Each inquiry received a personal letter and a small pamphlet. In-Person AA Meetings Prayers like the Serenity...

How I Stopped Using Alcohol As A Coping Mechanism

Increased use of coping skills is a primary mechanism of change in cognitive-behavioral treatments for substance use disorders (e.g., Gossop, Stewart, Browne and Marsden, 2002; Morgenstern and Longabaugh, 2000). After completion of the behavioral tasks and the intervention, participants are asked to take part at an ad-libitum taste test as a covert measure for alcohol consumption. The ad-libitum taste test...

Alcoholism Alcohol Use Disorder: Symptoms, Causes, Diagnosis, and Effective Treatments

The well-known phenomenon of denial, which is a common part of the illness, often turns the illness into a chronic one. Unfortunately, the longer the illness persists, alcohol use disorder symptoms and causes the harder it is to treat. Once you’re well enough to return home, you usually continue treatment on an outpatient basis. How Therapy Can Help With Alcohol Use Disorder Heavy drinking in this...

Alcohol poisoning Symptoms and causes

Both young people and adults can experience alcohol poisoning. The condition is usually linked to drinking too many alcohol beverages. But in some cases, people with this condition might have accidentally or intentionally drank household products containing alcohol, such as mouthwash or vanilla extract. Your doctor can diagnose alcohol poisoning based on your symptoms. They’ll also order blood and urine...